Mindful Living - Meditation for Gen Con
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| ID: | WKS1582399 |
|---|---|
| Category: | Workshop |
| Rules: | Game system not specified |
| Time slot: | Thu Jul 30 6:00 pm - 8:00 pm (2 hours) |
| Cost: | $2.00 |
| Host: | Alec Anderson |
| Ages: | Everyone (6+) |
| Experience required: | None (You've never played before - rules will be taught) |
| Materials provided? | Yes |
| Location: | Crowne Plaza, room Hay Market A |
| Tickets: | 43 out of 50 are available (as of 6:57 am Thursday August 27th, 2020) |
| Event added: | Thu Aug 27 6:57 am |
Come join us for a workshop & hands-on experience of mindfulness-based meditation before diving into a busy convention weekend!
Join a student of clinical psychology in a presentation on how to effectively practice mindfulness-based meditation as a way of centering and handling daily stressors, and maybe find a bit of balance before starting the Gen Con weekend! Those new to meditation and experts alike are welcome! Important note: The facilitator of this workshop is a doctoral STUDENT of psychology. Come to learn and experience mindfulness, but please understand the workshop cannot be considered treatment!