Mindful Living - Meditation for Gen Con
|Rules:||Game system not specified|
|Time slot:||Thu Jul 30 6:00 pm - 8:00 pm (2 hours)|
|Experience required:||None (You've never played before - rules will be taught)|
|Location:||Crowne Plaza, room Hay Market A|
|Tickets:||43 out of 50 are available (as of 6:57 am Thursday August 27th, 2020)|
|Event added:||Thu Aug 27 6:57 am|
Come join us for a workshop & hands-on experience of mindfulness-based meditation before diving into a busy convention weekend!
Join a student of clinical psychology in a presentation on how to effectively practice mindfulness-based meditation as a way of centering and handling daily stressors, and maybe find a bit of balance before starting the Gen Con weekend! Those new to meditation and experts alike are welcome! Important note: The facilitator of this workshop is a doctoral STUDENT of psychology. Come to learn and experience mindfulness, but please understand the workshop cannot be considered treatment!